At Pelvic Health & Wellness, find the the support you need
Our team is transforming how women, men, transgender people, and children take ownership of their health. We’re here to help you move from wondering if you’ll have to live with your symptoms forever to discovering strength and long-term relief.
Our team specializes in treating pelvic floor concerns and has a combined 15 years of experience specifically in pelvic floor disorders. It’s our passion and what we do all day, every day with our clients.
We’re here to answer your questions and to make sure you feel confident and comfortable with your care. Please contact us if you’d like to talk more about our services.
During your first visit
At your first appointment, we’ll start by listening to your story to understand your pelvic health concerns, covering many aspects of your physical well-being. We’ll then guide you through a physical evaluation to assess your body’s movement. Depending on your concerns and goals, we may recommend an internal pelvic floor evaluation, if you consent and feel comfortable.
You’ll get to experience a mini-treatment session or full-hour of treatment, depending on your appointment’s length, before we summarize our findings.
We’ll discuss follow-up recommendations, what works best for you, and provide you with actionable steps to begin your journey toward improved pelvic health. We’re excited to support you!
Hear from clients
like you…
I met with Dr. Caroline Wickler, and I can’t tell you how she changed my life. I’m normally incredibly optimistic, but I was starting to believe that I was going to be always injured, always hurting. In a couple of months I went from not being sure I would be able to perform my job or play sports in the summer, to having no problems at all working, and playing softball 3 nights a week and kickball as well.
— G.
Pelvic Health & Wellness is amazing! I always feel heard and come away feeling less stressed! They treat you as an individual and truly care about their patients. Postpartum was so much better the second around because of pelvic floor physical therapy. If you are struggling with any pelvic floor issues, I would highly recommend Pelvic Health & Wellness!
— M.W.
I came to Pelvic Health and Wellness with pelvic discomfort that started in my first trimester of pregnancy. Katie has been so amazing with figuring out the root cause of my issues and giving me exercises to work on outside of our PT sessions. After four appointments, my pelvic pain and urgency feelings were minimal. I highly recommend Pelvic Health and Wellness! They truly care about you, and will work with you to find a solution to whatever discomfort/pain you are experiencing.
— A.D.
Pelvic Health & Wellness
is a perfect fit for you if:
You want to work with an experienced therapist who has done hundreds of hours of continuing education and participates in ongoing training on the latest techniques.
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You want to feel heard, understood, and supported when talking with your physical therapist during appointments.
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You’ve been disappointed or frustrated with the lack of progress you’ve had with other providers and are wondering if you’ll ever find the care you deserve.
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You want a custom treatment plan designed by your pelvic floor specialist with your body and goals in mind. We’ll adjust as needed based on your progress and preferences.
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You want your physical therapist’s undivided attention during 1-hour appointments to focus on your goals and specific treatment.
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You want to have the same physical therapist by your side for your entire treatment plan. We won’t shuffle you around.
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Pelvic Health & Wellness
is NOT a perfect fit for you if:
You want to blindly search online for “quick fixes” exercises to do at home instead of learning a custom home exercise program designed by an expert physical therapist.
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You’re ok with being discharged from care before you see results or know how to manage symptoms at home.
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You’re ok working with a physical therapist who was certified by a weekend course and PT techs in an open gym environment.
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You expect to see results overnight, with minimal effort or commitment to your treatment program.
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I came to Pelvic Health and Wellness to have longer therapy sessions to improve my pelvic floor health after years of incontinence, pelvic floor tightness, and endometriosis pain. I have seen great results come from treatment with Katie. I feel heard and know that my treatment is very personalized. Katie is very welcoming and open. She listens to my concerns and questions and applies them to my treatment plan. I would recommend Pelvic Health and Wellness to anyone in the Milwaukee area who is dealing with pelvic floor issues. I am so grateful that pelvic floor PT is not only for postpartum women, and the Pelvic Health and Wellness team is dedicated to helping people will all kinds of pelvic floor issues. - M.W.
Frequently asked questions
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Common signs of a weak pelvic floor may include:
Urinary leaking or urgency
Bowel concerns - constipation, leaking, straining
Pain along the pelvic floor, genitals, rectum, or low back
Heaviness or pressure on the pelvic floor
This is not an all-inclusive list of all the symptoms our team can treat. If you have questions about your specific pelvic floor concerns, then call us or submit a Contact Form so we can answer your questions.
We do not recommend using generic pelvic floor exercises or workouts to attempt correcting pelvic floor weakness at home. These options can often cause more harm. We recommend being assessed by a pelvic floor specialist so you know exactly what type of care your pelvic floor needs.
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Symptoms we most commonly treat in our office include:
Leaking bladder and/or bowels
Urgency
Heaviness or pressure in the pelvic floor - pelvic organ prolapse
Pain with intercourse and/or pleasure
Pain with inserting a tampon or during speculum exams
Pregnancy pain
Postpartum recovery, including C-section scar recovery
Menopause-related symptoms
Unexplained infertility
Hip, low back, and core pain or weakness
Sciatica pain
This is not an all-inclusive list of all the symptoms our team can treat. If you have questions about your specific pelvic floor concerns, then call us or submit a Contact Form so we can answer your questions.
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We are certified and have gone through extensive continuing education to be able to work with clients of all ages and genders. Reference our About Us page to learn which of our physical therapists is the best match for you.
We are also trauma-informed providers and prioritize creating a safe, welcoming space for each of our clients.
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Yes! We recommend establishing care with at least 1-2 appointments before giving birth because this can relieve pain, reduce your risk for tearing, improve labor, give you confidence with breathing and delivery techniques, and increase the likelihood of your birth going to plan.
If you're experiencing new or worsening pain or discomfort during your pregnancy, then it's important to seek care as soon as possible.
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We are able to see clients within a few days after giving birth. If your birth didn't go as planned, and you have some immediate concerns, then contact us so we can advise on next steps.
For most new moms, we recommend coming in for your first postpartum visit about 4 weeks after giving birth because we have a variety of gentle treatment options that will support your healing.
Please note that we will not do any internal exams or assessments less than 6 weeks postpartum. We will do external, gentle, manual therapies and will recommend a care plan for your fourth trimester.
If fitness is important to you, then we can guide you toward return to exercise and provide you with valuable insights to make sure this transition is safe and low-risk for complications.
We understand childcare can be challenging to schedule, so you are welcome to bring your little one/s with you. We love to meet your babies!
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Yes! We see many mommas who are over 1 year (even 15+ years!) postpartum. We commonly help mommas find relief from symptoms of:
Leaking and urgency
Pressure or heaviness on the pelvic floor
Pain with sex
Hip and low back pain
Core weakness and Diastasis Recti
Feeling limited in workouts or exercise routines
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Mercier Therapy is a manual therapy that focuses on healing scar tissue adhesions, pelvic organ positioning, and improving blood flow with the goal of conception. Dr. Lauryn Beecher PT, DPT, PRPC is certified to incorporate this treatment option into your plan of care with us.
Dr. Jennifer Mercier developed a specific 6-week therapy that uses gentle manual techniques to restore the optimal position and function of the uterus and surrounding structures. By targeting these tissues and releasing adhesions, Mercier Therapy improves blood flow and promotes overall pelvic health.
You might consider Mercier Therapy with you are experiencing infertility, menstrual irregularities, or pelvic discomfort. Mercier Therapy is a valuable option for those seeking holistic pelvic care because Dr. Lauryn Beecher can assess lab test results, provide basic nutritional guidance, and support you in making lifestyle adjustments that support your efforts to conceive.
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We're so sorry to hear this was your last experience with pelvic floor therapy. During your first appointment, we will take time to listen to your needs, goals, and concerns. Throughout treatment, we will reassess your symptoms and adjust your treatment plan as necessary. This ensures you know exactly what to expect, how your body is responding to treatment, and what the next step options are for future visits. We respect your time and financial investment in physical therapy and prioritize your confidence in the care we provide.
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The pelvic floor muscles sit within the body, so to properly assess and effectively treat these muscles, we often recommend interval exam and treatment. Before we proceed, we will explain exactly what we will do and what you can expect. We only do this type of treatment after informed consent. We can still make treatment progress if you are not comfortable with internal work.
We will not perform internal exams and treatment in the following situations: you are less than 6-weeks postpartum, you are under the age of 18 years old, you have an active infection, or you're not comfortable with it. Please be honest with your preference.
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Health Savings Account and Flexible Spending Account cards are great ways to pay for your care with us! You can change your method of payment at any time. We will always send a payment receipt to your email after each visit for your records.
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You do not need a provider referral to setup an appointment for treatment at our office.
If you would like to, you can have your provider/s fax us any additional information or notes you want to share with us. This is optional and not necessary.
Our fax number is 262-244-1497.
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Yes! We are thrilled you're interested in hosting us for a workshop! We offer Pelvic Floor 101 and can offer workshops focused on specific pelvic floor concerns your team might be experiencing. Please call us or submit a Contact Us form so we can talk about the best options to support you.
Curious about the conditions we treat?
We’re thrilled
you’re still here!
If you’re here, then you might be looking for healthcare providers who will care about and be able to treat your unique needs. Sorting through online searches and generic information can be time-consuming, so taking the small step to choose personalized guidance will make the biggest difference in your health. We dedicate our practice to helping people navigate their pelvic health with expert care, providing specific strategies designed just for you. Whenever you feel ready to take the next step, we’re here to support you on your path to wellness!