Pelvic Wellness Blog Dr. Katie Larson PT, DPT 8/25/25 Dr. Katie Larson PT, DPT 8/25/25 Do You Know Your Cycle? Cycle Tracking for Beginners Read More Dr. Caroline Wickler PT, DPT 8/20/25 Dr. Caroline Wickler PT, DPT 8/20/25 Genitourinary Syndrome of Menopause: What You Need to Know Read More Sara Beaumont FAE, HRHP 7/30/25 Sara Beaumont FAE, HRHP 7/30/25 Engage with the Power of Your Cycle: An Introduction to the Justisse Method of Fertility Awareness Read More Dr. Caroline Wickler PT, DPT 7/18/25 Dr. Caroline Wickler PT, DPT 7/18/25 The Gut-Brain-Pelvic Floor Connection: How Your Belly and Brain Impact Pelvic Health Read More Dr. Rachel Fritz PT, DPT 6/25/25 Dr. Rachel Fritz PT, DPT 6/25/25 What in the World is SIBO? Read More Dr. Katie Larson PT, DPT 6/19/25 Dr. Katie Larson PT, DPT 6/19/25 What in the Uterus?! Fibroids vs. Polyps Read More Dr. Rachel Fritz PT, DPT 5/28/25 Dr. Rachel Fritz PT, DPT 5/28/25 Pelvic Pain in Men: What Is Chronic Prostatitis/Chronic Pelvic Pain Syndrome? Read More Dr. Rachel Fritz PT, DPT 5/21/25 Dr. Rachel Fritz PT, DPT 5/21/25 What Is the Prostate, Anyway? And Why It Matters for Your Pelvic Floor Read More Dr. Katie Larson PT, DPT 5/15/25 Dr. Katie Larson PT, DPT 5/15/25 Living With Endometriosis: Treatment Options and Lifestyle Tips that Can Help Read More Dr. Rachel Fritz PT, DPT 5/1/25 Dr. Rachel Fritz PT, DPT 5/1/25 Men Have a Pelvic Floor Too—And It Might Be Causing Your Symptoms Read More Dr. Rachel Fritz PT, DPT 4/25/25 Dr. Rachel Fritz PT, DPT 4/25/25 What Is Pelvic Organ Prolapse? A Deeper Look Into POP Read More Dr. Caroline Wickler PT, DPT 4/18/25 Dr. Caroline Wickler PT, DPT 4/18/25 Physical Therapy or Doula Services? Why Not Have Both? Read More Dr. Caroline Wickler PT, DPT 3/27/25 Dr. Caroline Wickler PT, DPT 3/27/25 Home Exercise Program: What Is It, and Why You Need It For Pelvic Floor PT Read More Dr. Caroline Wickler PT, DPT 3/17/25 Dr. Caroline Wickler PT, DPT 3/17/25 From Madness to Mindfulness: Stress-Relief Techniques to Calm Your Mind and Body Read More Dr. Rachel Fritz PT, DPT 3/4/25 Dr. Rachel Fritz PT, DPT 3/4/25 What is Endometriosis? Read More Dr. Rachel Fritz PT, DPT 2/20/25 Dr. Rachel Fritz PT, DPT 2/20/25 All About Poop (And What It Reveals About Your Gut and Pelvic Floor) Read More Dr. Caroline Wickler PT, DPT 2/11/25 Dr. Caroline Wickler PT, DPT 2/11/25 Is Pelvic Floor Physical Therapy Just Kegels? Read More Dr. Rachel Fritz PT, DPT 1/28/25 Dr. Rachel Fritz PT, DPT 1/28/25 Bladder…What? Your Guide to Bladder Irritants Read More Dr. Rachel Fritz PT, DPT 1/10/25 Dr. Rachel Fritz PT, DPT 1/10/25 What is a Normal Period, Really? Read More Dr. Caroline Wickler PT, DPT 12/11/24 Dr. Caroline Wickler PT, DPT 12/11/24 A Pelvic Floor PT’s Guide to Period Products Read More Older Posts
Dr. Katie Larson PT, DPT 8/25/25 Dr. Katie Larson PT, DPT 8/25/25 Do You Know Your Cycle? Cycle Tracking for Beginners Read More
Dr. Caroline Wickler PT, DPT 8/20/25 Dr. Caroline Wickler PT, DPT 8/20/25 Genitourinary Syndrome of Menopause: What You Need to Know Read More
Sara Beaumont FAE, HRHP 7/30/25 Sara Beaumont FAE, HRHP 7/30/25 Engage with the Power of Your Cycle: An Introduction to the Justisse Method of Fertility Awareness Read More
Dr. Caroline Wickler PT, DPT 7/18/25 Dr. Caroline Wickler PT, DPT 7/18/25 The Gut-Brain-Pelvic Floor Connection: How Your Belly and Brain Impact Pelvic Health Read More
Dr. Rachel Fritz PT, DPT 6/25/25 Dr. Rachel Fritz PT, DPT 6/25/25 What in the World is SIBO? Read More
Dr. Katie Larson PT, DPT 6/19/25 Dr. Katie Larson PT, DPT 6/19/25 What in the Uterus?! Fibroids vs. Polyps Read More
Dr. Rachel Fritz PT, DPT 5/28/25 Dr. Rachel Fritz PT, DPT 5/28/25 Pelvic Pain in Men: What Is Chronic Prostatitis/Chronic Pelvic Pain Syndrome? Read More
Dr. Rachel Fritz PT, DPT 5/21/25 Dr. Rachel Fritz PT, DPT 5/21/25 What Is the Prostate, Anyway? And Why It Matters for Your Pelvic Floor Read More
Dr. Katie Larson PT, DPT 5/15/25 Dr. Katie Larson PT, DPT 5/15/25 Living With Endometriosis: Treatment Options and Lifestyle Tips that Can Help Read More
Dr. Rachel Fritz PT, DPT 5/1/25 Dr. Rachel Fritz PT, DPT 5/1/25 Men Have a Pelvic Floor Too—And It Might Be Causing Your Symptoms Read More
Dr. Rachel Fritz PT, DPT 4/25/25 Dr. Rachel Fritz PT, DPT 4/25/25 What Is Pelvic Organ Prolapse? A Deeper Look Into POP Read More
Dr. Caroline Wickler PT, DPT 4/18/25 Dr. Caroline Wickler PT, DPT 4/18/25 Physical Therapy or Doula Services? Why Not Have Both? Read More
Dr. Caroline Wickler PT, DPT 3/27/25 Dr. Caroline Wickler PT, DPT 3/27/25 Home Exercise Program: What Is It, and Why You Need It For Pelvic Floor PT Read More
Dr. Caroline Wickler PT, DPT 3/17/25 Dr. Caroline Wickler PT, DPT 3/17/25 From Madness to Mindfulness: Stress-Relief Techniques to Calm Your Mind and Body Read More
Dr. Rachel Fritz PT, DPT 2/20/25 Dr. Rachel Fritz PT, DPT 2/20/25 All About Poop (And What It Reveals About Your Gut and Pelvic Floor) Read More
Dr. Caroline Wickler PT, DPT 2/11/25 Dr. Caroline Wickler PT, DPT 2/11/25 Is Pelvic Floor Physical Therapy Just Kegels? Read More
Dr. Rachel Fritz PT, DPT 1/28/25 Dr. Rachel Fritz PT, DPT 1/28/25 Bladder…What? Your Guide to Bladder Irritants Read More
Dr. Rachel Fritz PT, DPT 1/10/25 Dr. Rachel Fritz PT, DPT 1/10/25 What is a Normal Period, Really? Read More
Dr. Caroline Wickler PT, DPT 12/11/24 Dr. Caroline Wickler PT, DPT 12/11/24 A Pelvic Floor PT’s Guide to Period Products Read More