Products we love
As pelvic floor specialists, we often recommend these products to our clients to support their custom treatment programs.
Get to know our team of pelvic floor specialists at Pelvic Health & Wellness:
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Bladder Health
Poise Impressa Bladder Supports are worn internally, akin to a tampon to lift and support the urethra, effectively halting leaks associated with bladder incontinence. It be worn for up to 12 hours within a 24-hour period.
Revive is an internal solution designed to prevent light bladder leaks, offering comfort, discretion, and ease of use. With a "one-size fits most" design, Revive is a comprehensive solution for those seeking effective and long-lasting support.
Semaine Urinary Protect reduces biofilm growth, clears your urinary tract, and aids in the prevention of kidney stones, making it the ultimate UTI supplement for women. It’s plant-based with cranberry phytosome and hibiscus flower extracts.
Bowel Health
Optimize your bathroom routine with Squatty Potty! The stool tilts your body from a 90° angle to a natural 35° squat to situate your knees above your hips, to straighten the colon and ease elimination.
The stool tilts your body from a 90° angle to a natural 35° squat to situate your knees above your hips, to straighten the colon and ease elimination.
This model is 7” with a 2” removable topper so adults and kids can use it.
The Queen of the Thrones Castor Oil Pack provides gentle pressure to support lymphatic drainage. It helps shift the body to a more restful state to aid detox, improved elimination, and better sleep. The pack is made of organic cotton and design to be less-mess.
Semaine features a blend of prebiotics and probiotics to promote vaginal and intestinal health, specifically for women. It ensures a smoother experience during your cycle, alleviates bloating and boosts immunity.
Exercise Equipment
These resistance bands offer 5 levels of resistance. They provide low-impact exercises that are gentle on joints. You can target various muscle groups for comprehensive results.
This pilates ball is ideal for improving balance, core fitness, flexibility, and aiding recovery from hip, knee, or pelvic floor issues. It’s made from anti-burst materials. It’s designed to improve posture, balance, and muscle strength.
Achieve a versatile workout with this all-in-one resistance bands set. The set also includes loop resistance bands with five levels for a low-impact total body workout on any surface. Tailor your workout with this efficient set.
This exercise ball comes in a variety of sizes so you can find the best match for your body. We often use this ball with clients for birth prep and prenatal pelvic floor exercises.
Pelvic Floor Tools
This wand is designed for optimal comfort and in easing pelvic trigger point pain. This silicone wand uniquely accesses deep pelvic floor muscles often unreachable by other wands. Covered in BPA-free, easy-to-clean silicone offers a smooth, non-porous surface.
This vibrating pelvic wand is provides additional relief with 10 vibration settings to improve blood flow and relax pelvic floor muscles. The same shape helps you access trigger points. Covered in BPA-free, easy-to-clean silicone offers a smooth, non-porous surface.
This bendable pelvic wand is perfect for reaching deep pelvic floor muscles because you can shape it to fit your body. Covered in BPA-free, easy-to-clean silicone offers a smooth, non-porous surface.
These rectal trainers offer a smooth, hourglass shape to relax the pelvic floor, alleviate pelvic pain symptoms. Progressive sizes allow for gradual progression towards your goals for a comprehensive solution.
Small sizes 1-4
These rectal trainers offer a smooth, hourglass shape to relax the pelvic floor, alleviate pelvic pain symptoms. Progressive sizes allow for gradual progression towards your goals for a comprehensive solution.
Medium sizes 3-6
These rectal trainers offer a smooth, hourglass shape to relax the pelvic floor, alleviate pelvic pain symptoms. Progressive sizes allow for gradual progression towards your goals for a comprehensive solution.
Large sizes 5-8
This dilator kit is designed to provide comfort for both men and women. The smooth silicone dilators maintain their shape while ensuring ease of use.
Small sizes 1-4
This dilator kit is designed to provide comfort for both men and women. The smooth silicone dilators maintain their shape while ensuring ease of use.
Medium sizes 3-6
This dilator kit is designed to provide comfort for both men and women. The smooth silicone dilators maintain their shape while ensuring ease of use.
Large sizes 5-8
This vaginal weight set will help you build pelvic floor muscle strength and improve mucle tone. Please work with a pelvic floor specialist to design a proper regimen for use. The smooth silicone coating makes insertion and use easy.
Ohnut is a soft, compressible buffer made from 4 rings that can be used together or individually to adjust when penetration feels too deep. Avoid unwelcome jolts of pain and control depth of penetration.
Each dilator in this set has a fully tapered body and is covered with medical silicone finish to reduce insertion pressure by up to 70%. The suction base allows the dilator to be attached to most surfaces if needed.
Small / medium sizes
This dilator set includes ACTIVE Technology to gently stretch and relax pelvic floor muscles while using these larger sizes. The dilators are covered with medical-grade silicone to ease insertion.
X-Large sizes
Period Products
Menstrual cups are a reusable period product that can be left inserted for up to 12 hours. The cups are made of a flexible silicone for comfort. Cups can be worn during any activity without leaking. Save money every month from not purchasing tampons or pads.
The Saalt Disc is designed to be comfortable and easy to use. The Saalt Disc positions behind the pubic bone, so it’s perfect for people with bladder sensitivities, a weak pelvic floor or a low or high cervix.
Saalt period underwear offers full coverage so you can go without a pad. Ideal for heavy flow days, overnight, or bladder leaks. Gusset coverage providers added absorbency. One pair replaces 7 pads or 10 regular tampons!
Personal Lubricants
This 100% natural lubricant is ideal for oily or acne-prone skin. It doesn’t leave greasy residue, offering a simple yet effective solution. It will moisturize, soothe, and protect sensitive skin.
Formulated with Bio-Match technology, this long-lasting, water-based lubricant works with your body's natural chemistry. It’s 100% paraben-free with no artificial fragrances, and it won’t strip your body of natural moisture.
This moisturizing vaginal gel is designed to reduce the vaginal dryness and irritation that can occur at any life stage. This moisturizer will help restore a normal pH balance and healthy vaginal biome.
This CBD serum is a blend of body-safe ingredients, natural soothers, and hyaluronic acid, alongside 200mg of organic hemp extract containing CBD. It’s pH-balanced, lab-certified, and dermatologist-tested.
HYALO GYN® is a hormone-free personal lubricant designed to moisturize and supplement the body's natural lubrication. It’s a colorless, odorless, and transparent aqueous gel free of parabens.
VMAGIC is a moisturizer designed to hydrate, soothe, protect, and calm sensitive skin. The hormone-free and non-irritating formula, featuring propolis and honey, restores moisture and provides prebiotic and antioxidant benefits.
Honor is an all-natural intimate skin moisturizer for sensitive and tender skin. Honor contributes to improved skin density and daily moisture for both inner and outer feminine areas.
Slippery Stuff Gel is a water-based, glycerin-free formula. It is non-staining, fragrance free, and dries clear and clean without leaving a sticky residue.
Sliquid H2O water-based lubricant is specifically designed sensitive skin. Free of DEA, glycerin, and parabens. This vegan, non-toxic, hypoallergenic lube maintains a pH balance of 4.0-4.4.
Silicone-based UberLube leaves no sticky residue, won't stain, and includes Vitamin E for a soft, moisturized feel. This lube is free of animal products, parabens, alcohol, gluten, glycerin, scents, and flavors.
Pregnancy & Postpartum Support
Bao Bei offers pregnancy support bands and bloomers to offer core and pelvic floor support. The light compression can help reduce risk of ab separation/splitting.
The Belly Bandit Support Band offers lightweight support for all-day wear, and it can be easily worn under clothing. Check sizing to ensure you order the correct fit.
The CEP Compression Socks provide medical-grade compression to relieve swelling in and provide support to the lower legs. Measure the widest part of your calf for sizing.
This sitz bath features safe ingredients like witch hazel, sea salt, and calendula traditionally used to comfort sensitive tissues. It can also be used to make padsicles or chilled compresses.
This pelvic girdle offers relief for issues like pelvic organ prolapse, vulvar varicosities, SPD, dropped bladder, prolapsed cervix, uterus prolapse, and tilted or twisted pelvis, as well as incontinence.
The Maternity FITsplint helps moms stay active during pregnancy and can be worn 3 different ways to improve comfort. It can help relieve pain in the SI joint, low back, hips, and pelvis.
The Mamastrut postpartum support brace is compatible with heat and ice to bring relief as new moms heal from either a vaginal or C-section birth.
The Classic or Sport version of the Pelvic Bra supports the pelvic organs (bladder, uterus, and rectum) and is especially helpful if there are concerns of pelvic floor pressure or bulging.
This SI Belt is helpful during pregnancy if you start experiencing SI Joint pain. The Belt supports the pelvis, back, and hips to relieve pain. It can improve core strength and mobilization.
The Zafina toilet sitz bath features a smooth surface that conforms to the hip. It’s made from non-slip materials and fits most toilets for pregnant, postpartum, and hemorrhoid clients.
The Underworks Brief is adjustable to allow for a precise fit that offers the right amount of support you need. The compression will help relieve low back pain or discomfort.
The V2 Support band provides relief for vulvar varicosities with adjustable straps. The Belly band also offers support for low back, core, hip , and pelvic pain.
Reading
"Come as You Are" by Dr. Emily Nagoski draws on a decade of research and brain science. Dispelling the notion of a "pink pill" like Viagra, the book reveals that understanding women's sexuality requires acknowledging its unique and varied nature, shaped by individual differences. Understanding these factors will empower you to create a fulfilling sex life and more pleasure.
Tailored for women experiencing undesired pain during sex, "The Pleasure Prescription" is coauthored by a women’s health physical therapist and a sexuality educator. Drawing on over fifty years of combined experience, the book presents case studies, diagrams, and the latest scientific research. It emphasizes the interplay between pleasure and pain, providing readers with valuable prescriptions.
Soft Tissue Massage
The OPTP Franklin Smooth Ball Set offers a gentle and effective massage with a smooth surface, without causing discomfort to sensitive tissues. The adjustable firmness allows customization for different sensitivity levels.
This cupping set has a unique design with strong suction power. The six silicone cups come in various sizes. The portable set is user-friendly, allowing for easy use at home or on the go and is compatible with massage oils.
Tailbone Health
The Everlasting Comfort Memory Foam Cushion has a unique U-shaped design provides custom support when sitting. This advanced thick padded slanted foam cushion molds perfectly to the shape of your bottom, providing ideal support yet retaining its shape after each use.
The Cushion Lab Pressure Relief Seat Cushion is scientifically contoured to cradle your thighs & hips and help you sit upright on any chair. It encourages proper posture and a straight spine, redistributing your lower body weight for comfort even during long hours of sitting.
Vaginal Moisturizers
Kindra’s Daily V Lotion is formulated to strengthen the skin barrier to improve vulvovaginal dryness and provides relief within the first hour of use.
Kindra’s V Relief Serum has peptides that help reduce skin’s sensitivity and reactivity, including stinging, burning, and itching. It’s especially helpful when experiencing hormonal shifts.