Products we love as pelvic floor physical therapists
We often recommend these products to our clients to support their unique treatment programs. Look through this selection of premium products we trust.
*Note this page includes affiliate links. We do earn a small commission if you choose to shop via this page, at no additional cost to you.
Bladder Health
Poise Impressa Bladder Supports are worn internally, akin to a tampon to lift and support the urethra, effectively halting leaks associated with bladder incontinence. It be worn for up to 12 hours within a 24-hour period.
Revive is an internal solution designed to prevent light bladder leaks, offering comfort, discretion, and ease of use. With a "one-size fits most" design, Revive is a comprehensive solution for those seeking effective and long-lasting support.
Semaine Urinary Protect reduces biofilm growth, clears your urinary tract, and aids in the prevention of kidney stones, making it the ultimate UTI supplement for women. It’s plant-based with cranberry phytosome and hibiscus flower extracts.
Optimize your bathroom routine with Squatty Potty! The stool tilts your body from a 90° angle to a natural 35° squat to situate your knees above your hips, to straighten the colon and ease elimination.
The stool tilts your body from a 90° angle to a natural 35° squat to situate your knees above your hips, to straighten the colon and ease elimination.
This model is 7” with a 2” removable topper so adults and kids can use it.
The Queen of the Thrones Castor Oil Pack provides gentle pressure to support lymphatic drainage. It helps shift the body to a more restful state to aid detox, improved elimination, and better sleep. The pack is made of organic cotton and design to be less-mess.
Bowel Health
Semaine features a blend of prebiotics and probiotics to promote vaginal and intestinal health, specifically for women. It ensures a smoother experience during your cycle, alleviates bloating and boosts immunity.
These resistance bands offer 5 levels of resistance. They provide low-impact exercises that are gentle on joints. You can target various muscle groups for comprehensive results.
This pilates ball is ideal for improving balance, core fitness, flexibility, and aiding recovery from hip, knee, or pelvic floor issues. It’s made from anti-burst materials. It’s designed to improve posture, balance, and muscle strength.
Exercise Equipment
Achieve a versatile workout with this all-in-one resistance bands set. The set also includes loop resistance bands with five levels for a low-impact total body workout on any surface. Tailor your workout with this efficient set.
Pelvic Floor Tools
This wand is designed for optimal comfort and in easing pelvic trigger point pain. This silicone wand uniquely accesses deep pelvic floor muscles often unreachable by other wands. Covered in BPA-free, easy-to-clean silicone offers a smooth, non-porous surface.
This dilator kit is designed to provide comfort for both men and women. The smooth silicone dilators maintain their shape while ensuring ease of use.
Large sizes 5-8
This dilator kit is designed to provide comfort for both men and women. The smooth silicone dilators maintain their shape while ensuring ease of use.
Small sizes 1-4
This dilator kit is designed to provide comfort for both men and women. The smooth silicone dilators maintain their shape while ensuring ease of use.
Medium sizes 3-6
These rectal trainers offer a smooth, hourglass shape to relax the pelvic floor, alleviate pelvic pain symptoms. Progressive sizes allow for gradual progression towards your goals for a comprehensive solution.
Small sizes 1-4
These rectal trainers offer a smooth, hourglass shape to relax the pelvic floor, alleviate pelvic pain symptoms. Progressive sizes allow for gradual progression towards your goals for a comprehensive solution.
Medium sizes 3-6
These rectal trainers offer a smooth, hourglass shape to relax the pelvic floor, alleviate pelvic pain symptoms. Progressive sizes allow for gradual progression towards your goals for a comprehensive solution.
Large sizes 5-8
Ohnut is a soft, compressible buffer made from 4 rings that can be used together or individually to adjust when penetration feels too deep. Avoid unwelcome jolts of pain and control depth of penetration.
Personal Lubricants
This 100% natural lubricant is ideal for oily or acne-prone skin. It doesn’t leave greasy residue, offering a simple yet effective solution. It will moisturize, soothe, and protect sensitive skin.
Formulated with Bio-Match technology, this long-lasting, water-based lubricant works with your body's natural chemistry. It’s 100% paraben-free with no artificial fragrances, and it won’t strip your body of natural moisture.
This moisturizing vaginal gel is designed to reduce the vaginal dryness and irritation that can occur at any life stage. This moisturizer will help restore a normal pH balance and healthy vaginal biome.
This CBD serum is a blend of body-safe ingredients, natural soothers, and hyaluronic acid, alongside 200mg of organic hemp extract containing CBD. It’s pH-balanced, lab-certified, and dermatologist-tested.
HYALO GYN® is a hormone-free personal lubricant designed to moisturize and supplement the body's natural lubrication. It’s a colorless, odorless, and transparent aqueous gel free of parabens.
VMAGIC is a moisturizer designed to hydrate, soothe, protect, and calm sensitive skin. The hormone-free and non-irritating formula, featuring propolis and honey, restores moisture and provides prebiotic and antioxidant benefits.
Honor is an all-natural intimate skin moisturizer for sensitive and tender skin. Honor contributes to improved skin density and daily moisture for both inner and outer feminine areas.
Slippery Stuff Gel is a water-based, glycerin-free formula. It is non-staining, fragrance free, and dries clear and clean without leaving a sticky residue.
Sliquid H2O water-based lubricant is specifically designed sensitive skin. Free of DEA, glycerin, and parabens. This vegan, non-toxic, hypoallergenic lube maintains a pH balance of 4.0-4.4.
Silicone-based UberLube leaves no sticky residue, won't stain, and includes Vitamin E for a soft, moisturized feel. This lube is free of animal products, parabens, alcohol, gluten, glycerin, scents, and flavors.
Pregnancy & Postpartum
This pelvic girdle is ideal for pre or post-birth use, offering relief for issues like pelvic organ prolapse, vulvar varicosities, SPD, dropped bladder, prolapsed cervix, uterus prolapse, and tilted or twisted pelvis, as well as incontinence.
The Zafina toilet sitz bath features a smooth surface that conforms to the human hip for comfort and durability. The basin is made from non-slip materials, fits most toilets, and is ideal for pregnant, postpartum, and hemorrhoid patients.
This sitz bath features safe ingredients like witch hazel, sea salt, and calendula traditionally used to comfort sensitive tissues. Extra solution can be used to make postpartum padsicles or chilled compresses for added relief.
Reading
Tailored for women experiencing undesired pain during sex, "The Pleasure Prescription" is coauthored by a women’s health physical therapist and a sexuality educator. Drawing on over fifty years of combined experience, the book presents case studies, diagrams, and the latest scientific research. It emphasizes the interplay between pleasure and pain, providing readers with valuable prescriptions to guide them.
"Come as You Are" by Dr. Emily Nagoski draws on a decade of research and brain science. Dispelling the notion of a "pink pill" like Viagra, the book reveals that understanding women's sexuality requires acknowledging its unique and varied nature, shaped by individual differences. Understanding these factors will empower you to create a fulfilling sex life and more pleasure.
Soft Tissue Massage
The OPTP Franklin Smooth Ball Set offers a gentle and effective massage with a smooth surface, without causing discomfort to sensitive tissues. The adjustable firmness allows customization for different sensitivity levels.
This cupping set has a unique design with strong suction power. The six silicone cups come in various sizes. The portable set is user-friendly, allowing for easy use at home or on the go and is compatible with massage oils.